THURSDAY LUNCH

February 16, 2017 § Leave a comment

Soup: Split pea and ras el hanout

Quiche: 1- Cheddar and cauliflower

2- Caramelised onions and rosemary

Fritata: Kale, ham and potato

SPECIAL: Mushroom and parsley Mac&Cheese

Salads:

  • Cucumber and wasabi yogurt sauce
  • Roasted cauliflower and smoked cheddar
  • Potato, mayo, pea, sweet corn and gherkins

FRY_YEAH!!!!!!

February 10, 2017 § Leave a comment

Soup: Creamy potato and pea

Quiche: Pea,chili flakes and ricotta

Frittata: Spiced potato with chorizo

Special: Tomato and roasted vegetables stew served with bread

Salads:

  • Asian style rice with carrot, red cabbage, sesame seeds
  • Raw beetroot with mustard dressing
  • Tomato with spiced yogurt sauce

Thursday lunch menu

February 9, 2017 § Leave a comment

Soup: Creamy potato and pea

Quiche: Roasted leeks and parmisan

Frittata: Bacon, roasted butternut squash and potato

SPECIAL: Corean chicken wings with sesame seeds and peanut

Salads:

  • Rise salad asian style with sesame seeds
  • Tomato with mint yogurt sauce
  • Raw beetroot with mustard dressing

Wednesday Lunch

February 8, 2017 § Leave a comment

Soup: Sweet Potato Soup (GF, Vegan)

Quiche: Goat Cheese, Honey & Rosemary

Frittata: Chicken, Jalapeno, Potato

 

SPECIAL: SPANISH TAPAS

Chorizo Albino, Padron Peppers, Patatas Bravas with Aioli

 

Salads:

  • Roasted Carrot, Poppy Seed, Tahiri Dressing
  • Kale Caesar Salad with Croutons
  • Rice Salad Asian Stylewith Sesame seeds

TUESDAY LUNCH

February 7, 2017 § Leave a comment

Soup: Spiced tomato ( vegan/ gf)

Quiche: Roasted broccoli and pumpkin seeds

Frittata: Chorizo, cream cheese and potato

SPECIAL: Lamb kofta with mint yogurt sauce on a wrap

Salads:

  • Roasted carrot with poppy seeds and tahini dressing
  • Kale Caesar salad
  • Creamy pasta with dill, onion and cucumber

Ask not what you can do for your country. Ask what’s for lunch.

February 6, 2017 § Leave a comment

Happy Monday!!

Here’s Today’s Lunch Menu…

Soup: Spiced Tomato – (Vegan) (GF)

Quiche: Roasted Mushroom & Tomato with Parmesan

Frittata: Chili Con Carne & Potato

Special: Roasted Chicken Leg with Thyme, Bay Leaves & Lemon

Salads: 

  1. Edamame, Bean Sprouts & Soy Sauce
  2. Creamy Pasta with Dill, Onions, Cucumber & Carrot
  3. Rocket & Parmesan with a Balsamic Glaze.

We hope you all have a Fab day!!

FRB x

Friday Lunch

February 3, 2017 § Leave a comment

Soup: Spinach and Coconut (GF, vegan)

Quiche: Asparagus and Ricotta

Frittata: Bacon, Potato and Sweet Potato

Special:Beef Burger with Mac’n’Cheese on Homemade Smoked Paprika Bread

Salad:

  • Cauliflower and Couscous with Tahiri dressing
  • Noodle Salad with Seaweed, wakame, bamboo, carrot, ginger
  • Pickles and Pineapple Salad