WEDNESDAY LUNCH! HUMP WEEK!

March 15, 2017 § Leave a comment

Soup: Creamy pea and dill seed

Quiche: Spinach, pink peppercorn and ricotta

Frittata: Potato, bacon and asparagus

SPECIAL: CROC-MONSIEUR

=> Spinach and turmeric bechamel with goat’s cheese and tomato

Salads:

  • Olives, feta and red onions
  • Roasted courgette and teriaki sauce
  • Noddles with wakame, pickled ginger, beansprout and soya/sesame dressing

TUESDAY LUNCH

March 14, 2017 § Leave a comment

Soup: Red lentils and ras el hanout

Quiche: Roasted tomato, peppers and halloumi

Frittata: Merguez sausage, roasted mushroom and potato ( contains gluten)

SPECIAL: Beef Shepherd’s pie

Salads:

  • Coleslaw
  • Raw courgette and teriaki sauce
  • Potato with gherkins, corn, spring onions and fresh herbs
  • Olives, feta and red onions

SWEET MONDAY LUNCH

March 13, 2017 § Leave a comment

Soup: Red Lentil and Ras el Hanout

Quiche: Roasted Mushroom and Butternut Squash

Frittata: Chilli Con Carne, Peppers and Potato

Special: Peanut and Soy Marinated Chicken Supreme

Salads: 1. Coleslaw

2. Roasted Broccoli and Cranberry

3. Potato with Gherkins, Corn, Fresh Herbs and Spring Onion

Friday’s Lunch Menu!

March 10, 2017 § Leave a comment

HAPPY FRIDAY 🙂

Soup – Butterbean & Chorizo

Quiche – Roasted Leeks with Smoked Paprika & Provolone

Frittata – Bacon, Mushroom & Potato

Special – Smoked Haddock Fish Cakes with Turmeric & Fresh Herbs served with Horseradish Sauce

Salads

  1. Tabouleh
  2. Beetroot & Rosemary
  3. Butternut Squash with Spiced Yogurt Sauce
  4. Coleslaw

Thursday Lunch!

March 9, 2017 § Leave a comment

Soup: Carrot and Cumin

Quiche: 1. Caramelised Onion with Rosemary

2. Halloumi and Chili

Frittata: Chorizo, Potato and Pico de Gallo

SPECIAL: Rice Hamburger or Soy Sauce Bun with Marinated Beef and Asian Salad

Salad:

  • Tabouleh
  • Roasted Butternut Squash with Spiced Yogurt Sauce
  • Beetroot with Rosemmary

Hump Day Menu!

March 8, 2017 § Leave a comment

Soup: Carrot & Cumin

Quiche: Caramelised Onion with Rosemary

FrittataBeef, Bacon, Courgette & Potato

SpecialBeef Lasange

Salads:

  1. Tabouleh
  2. Tomato Croutons and Pesto
  3. Roasted Butternut Squash with Spiced Yogurt Sauce
  4. Quinoa with Carrot and Fresh Herb Dressing

Have a fab day!!

 

Lunch Hour is the best hour the day!

March 7, 2017 § Leave a comment

Soup: Moroccan Chickpea Soup

Quiche: Goats Cheese, Honey & Herb de Provence

Frittata: Beef, Bacon, Courgette & Potato

Special: Roasted Aubergine with Buttermilk Sauce, Walnuts & Pomegranate 

Salads: 

  1. Red cabbage slaw with lime and coriander yogurt dressing
  2. Tomato, Basil & Croutons
  3. Pineapple & Pumpkin Seeds
  4. Quinoa with carrot and fresh herb dressing