Friday Menu

September 23, 2016 § Leave a comment

Soup: Spiced Potato & Cauliflower (GF) (DF)

Quiche: Roasted Vegetables and Smoked Cheddar

Frittata: Tandoori Chicken, Spring onions, Parsley and Potato

Special: Beef and Goats cheese Patty W/ Tomato, Rocket, and Mayo in a Homemade Beetroot Bun


Pearl Barley, Peas, Corn and Red Pepper

Cucumber W/ Tahini Yogurt Sauce

Dried Apricot W/ Pumpkin Seeds and Balsamic Glaze


September 22, 2016 § Leave a comment

Soup: Spiced pumpkin

Quiche: Roasted courgette and caramelized onions

Frittata: Frankfort sausage, fresh chili and potato

SPECIAL: Corn and sweet potato with tahini yogurt sauce


-Beetroot, walnut and chili dressing

-Honey, roasted carrot with cumin and garlic yogurt sauce

-Coleslaw with whole grain mustard mayo


Wednesday Lunch

September 21, 2016 § Leave a comment

Soup: Spiced Pumpkin

Quiche: Goats Cheese, Honey and Herbs de Provence

Frittata: Salami, Black Olives, Rosemary and Potato

Special: Beef Lasagne

Salads: 1. Coleslaw

2. Beetroot with Walnut and Chilli Dressing

3. Honey Roasted Carrot wit Cumin and Garlic Yoghurt Sauce

Tuesday Menu

September 20, 2016 § Leave a comment

Soup:Tomato, Courgette and Basil (DF) (GF)

Quiche:Roasted Cauliflower, Smoked Paprika and Cheddar

Frittata: Potato and Chorizo

Special: Salmon Fillet Rolled in Poppy, Sesame & Nigella Seeds


  1. Tomato Salad W/ Harissa Yogurt Sauce
  2. Cous Cous Salad W/ Fresh Herbs, Cranberry and Pumpkin Seeds
  3. Coleslaw



September 19, 2016 § Leave a comment

-Soup: Tomato, courgette and basil (gluten and dairy free)

-Quiche: Vegetable with roasted tomato, pepper, mushroom, red onion and feta

-Frittata: Bacon, sausage, spring onion, chili flakes and potato

-SPECIAL: Marinated citrus chicken supreme


  • Coleslaw
  • tomato with yogurt harrissa
  • Rice salad with corn, gherkins, fresh herb, cucumber, pink pepper corn

Toastie:  Brie, bacon and cranberry sauce


September 16, 2016 § Leave a comment

Soup: Creamy courgette and chili flakes

Quiche: Roasted courgette and Parmesan

Frittata: Roquefort, walnut, bacon and potato

SPECIAL: Lamb Beyti with tomato and yogurt sauce


-Cucumber, coconut flakes and balsamic glaze

-Marinated celery, chickpea with cherry and Dijon mustard vinaigrette

-Turquish salad with pomegranate glaze



September 15, 2016 § Leave a comment

Soup: Spinach, coconut and curry

Quiche: Honey, carrot and cumin

Frittata: Salmon, chives, ricotta and potato

SPECIAL: Tarte flambee

=> On short crust pastry with creamy lardons, onions, potato and gruyere


-Mexican butter bean, corn, red kidney and jalapenos

-Mushroom, pomegranate and sesame oil

-Endive, wholegrain mustard and croutons