FRIDAY LUNCH! OH YEAH!

April 28, 2017 § Leave a comment

Soup: Veggie soup

Quiche:

  1. Cauliflower and smoked cheddar
  2. Cheesy ( Roquefort, goat’s cheese and cheddar)

Frittata:

  1. Bacon, mozzarella and potato
  2. Salami, potato and kale

Special:  Sweet potato falafel with tzatziki yogurt sauce on a pita bread with tomato and iceberg lettuce

Salads:

  • Grated white cabbage with dates, pumpkin seeds sesame oil and fresh herbs
  • Roasted courgette with teriaki sauce
  • Cumin, roasted carrot with chickpea, harissa and tahini yogurt sauce

THURSDAY LUNCH!

April 27, 2017 § Leave a comment

Soup: Spinach and curry

Quiche: Cauliflower and smoked paprika

Frittata: Bacon, mozzarella and potato

SPECIAL: Roasted butternut squash with buttermilk yogurt, walnut and pomegranate

Salads:

  • Grated white cabbage with dates, sesame oil,pumpkins seeds and fresh herbs
  • Cumin, roasted carrot with chickpea, harissa and tahini yogurt sauce
  • Roasted courgette and teriaki sauce

Hump Day

April 26, 2017 § Leave a comment

 

Soup: Spinach and Curry

Quiche: 1. Kale and Sundried Tomato

2. Roasted Cauliflower and Smoked Cheddar

Frittata: 1. Chicken, Potato and Sriracha

2. Beef, Potato and Chilli Flakes

Special: Cuban Sandwich with Roasted Pork, Ham, Gherkins and Swiss Cheese

Salads: 1. Tomato with Harissa Yoghurt Sauce

2. Green Bean with Chilli Flakes, Nigella and Sesame Seeds and Shallots

3. Roasted Sweet Potato, Red Onions, Goats Cheese and Rosemary

Tuesday Lunch!

April 25, 2017 § Leave a comment

Soup: Pea and Coconut (GF, Vegan)

Quiche: 1. Roasted Mushroom, Tomato and Cheddar

2. Kale and Sun dried Tomato

Frittata: Chicken, Potato and Sriracha

SPECIAL: Chicken Satay Skewers

Salads:

  • Tomato Salad with Harissa Yogurt Sauce
  • Endive Salad with Croutons, Whole Grain Mustard and Honey Dressing
  • Grated Raw Beetroot with Potato, Horseradish and Sour Cream

Monday Lunch

April 24, 2017 § Leave a comment

Soup: Pea and coconut

Quiche: Roasted mushroom, tomato and cheddar

Frittata: Chorizo, potato, peppers, spring onions

Special: Pelmeni
Russian ravioli with mixed meat (beef, turkey and pork) served with sour cream

Salads:

  • Rocket, Parmesan and balsamic glaze
  • Endive with croutons and whole grain honey mustard dressing
  • Potato with raw grated beetroot and sour cream

Friday! Lunch:

April 21, 2017 § Leave a comment

Soup: Minty Courgette Soup

Quiche: Roasted Broccoli with Parmesan

Frittata: Lamb with Pepper, Tomato, Potato and Jalapeno

Daily Special: Cider Pulled Pork with Honey, Mustard, Onions and Cheddar Cheese on Ciabatta Bread

Salads:

  • Tomato, Pesto, Croutons
  • Green Bean, Red Onions, Feta Cheese
  • Potato, Bean and Sweet Corn with Cumin and Chili Dressing

Thursday Lunch

April 20, 2017 § Leave a comment

Soup: Miso Soup with Spring Onions, Tofu and Wakame

Quiche: Roasted Broccoli with Parmesan

Frittata: Lamb with Pepper, Tomato, Potato and Jalapeno

Daily Special: Marinated Citrus Chicken

Salads:

  • Tomato, Pesto, Crouton
  • Coleslaw
  • Green Bean with Red Onions and Feta
  • Pasta Salad with Tomato, Roasted Courgette, Celery and Sun Dried Tomato Dressing