Friday Lunch!

March 24, 2017 § Leave a comment

Soup: Carrot, Ginger, Vegetable Soup (GF, Vegan)

Quiche: 1. Ricotta, Peas & Nigella Seeds

2. Roasted Tomato, Fresh Basil & Green Olives

Frittata: 1. Potato, Ham, Mustard & Cheddar

2. Salami, Chives & Spring Onion

SPECIAL: VEGGIE BURGER!

Sweet Potato & Mixed Peppers Burger with Halloumi, Roasted Garlic and Chili Mayo

Salads:

  • Tomato, Croutons & Harissa Yogurt Sauce
  • Couscous, Coriander, Dried Fruit
  • Carrot, Beetroot & Apple Coleslaw with Mint & Cumin Dressing
  • Roasted Cauliflower with Pomegranate & Tahini Yogurt Sauce

Thursday Lunch

March 23, 2017 § Leave a comment

Soup: Spinach, Courgette and Coconut Milk

Quiche: Ricotta, Peas and Nigella Seeds

Frittata: Potato, Ham, Mustard and Cheddar

Special: Pasta Bake with Courgette, Pumpkin Seeds and Cheddar

Salads: 1. Tomato, Croutons and Harissa Yoghurt Sauce

2. Coleslaw with Carrot, Beetroot and Apple with Mint and Cumin Dressing

3. Sweet Potato with Peas and Feta

Wednesday Menu

March 22, 2017 § Leave a comment

Soup: Spinach with Courgette and Coconut Milk

Quiche: Caramelized Onion with Rosemary and Goat Cheese

Frittata: Pulled Lamb with Red Onions and Cheddar Cheese

Daily Special: Beef Turkish Pizza with Pomegranate Salad

Salads:

  • Tomato, Crutons and Harisa Yogurt
  • Sweet Potato, Green Peas with Honey and Feta Cheese
  • Pasta Salad with Sweet Corn, Carrot, Red Onions and Sweet Chili Sauce

Tuesday Menu

March 21, 2017 § Leave a comment

Soup: Spicy creamed of corn

Quiche: Spinach and sun dried tomato

Frittata: Mushroom bacon and fresh chervil

Daily special: Spinach, ricotta crepes with tomato-basil sauce

Salads:

  • Beansprout, carrot, pickled ginger and sweet chili sauce
  • Roasted cauliflower, smoked paprika, pomegranate seeds with tahini, cumin and garlic dressing
  • Pasta salad with sweet corn, carrot, red onions, sweet chili and parsnip

Monday Menu

March 20, 2017 § Leave a comment

Soup: Spicy creamed of corn

Quiche: Roasted tomato, cheddar and herbs de Provence

Frittata: Chorizo, spring onions and potatoes

Special: White curry chicken kebab with roasted vegetables

Salads:

  • Cucumber with yogurt, mint dill and red onions
  • Pasta salad with sweet corn, carrot, red onions and sweet chili with parsley
  • Parmesan with green peas

FRIDAY MENU

March 17, 2017 § Leave a comment

Soup: Spiced butternut squash

Quiche: Courgette, mozzarella and nigella seed

Frittata: Mediterranean tuna with tomato and potato

Daily special: Pulled lamb burger with spring onion and BBQ sauce

Salads:

  • Tomato . horseradish and chives
  • Pesto white beans, chickpeas and grated carrot
  • Roasted carrot with honey and sesame seeds and tahini yogurt sauce

THURSDAY LUNCH

March 16, 2017 § Leave a comment

Soup: Sweet potato, coconut milk and cardamone

Quiche: Broccoli and smoked cheddar

Frittata:

  1. Potato, bacon and asparagus
  2. Spiced chicken and potato

SPECIAL: Pulled turkey with vegetables and Asian sauce

Salads:

  • Noddles with wakame, pickles ginger, carrot, beansprout and soya/sesame sauce
  • Tomato, horseradish and chives
  • Honey and roasted carrot with sesame seeds and tahini lemon yogurt sauce