Post Bank-Holiday Lunch (Tuesday!)

May 3, 2016 § Leave a comment

Soup: Spicy corn & chickpea

Quiche: Bacon, rocket & spring onion

Frittata: Tomato, potato, mushroom & peppers

Special: Beef lasagna

Salads: Couscous, red quinoa, peas, fresh herbs & lime dressing

Tomatoes, croutons, dijon mustard yogurt sauce

Beansprouts, corn, wasabi peas, carrots & soy dressing

It’s Friday!

April 29, 2016 § Leave a comment

Soup: Creamy Curried Sweet Potato and Nutmeg

Quiche: Pork, Fennel and Apple

Frittata: Asparagus, Ricotta and Potato

Special: Pulled Lamb Burger on a Homemade Bun with Caramelised Onions and a Dijon Mustard Yoghurt Sauce

Salads: 1. Butternut Squash with a Tahini Yoghurt Sauce

2. Grated Beetroot and Rosemary

3.Cucumber with French Dessing

THURSDAY LUNCH!

April 28, 2016 § Leave a comment

Soup: Carrot and cumin

Quiche: Goat’s cheese, honey and herbes de provence

Frittata: Roasted sweet potato, potato and chili

SPECIAL: Salmon fish cake rolled in oats with spice and fresh herbs

Salads:_ raw grated beetroot with rosemary and chili dressing

_Roasted butternut squash with tahini yogurt sauce

_Pearl barley with roasted pepper and pesto

Wednesday Lunch!

April 27, 2016 § Leave a comment

SOUP: PEA, EDAMAME AND MINT

QUICHE: GOAT’S CHEESE, HONEY AND HERBS DE PROVENCE

FRITTATA: SAUSAGE, CHIPOTLE AND POTATO

SPECIAL: BEEF LASAGNE

SALADS:

  1. ROASTED CAULIFLOWER, CARAMELIZED RED ONION, GREEN OLIVES AND PARSLEY
  2. GRATED RAW BEETROOT WITH CHILI AND ROSEMARY DRESSING
  3. FREEKAH SALAD WITH POMEGRANATE SEEDS, SHALLOTS, TOMATO AND CUCUMBER

Tuesday lunch

April 26, 2016 § Leave a comment

Soup: Pea, edamame and mint

Quiche: Roasted yellow courgettes and rosemary

Frittata: 1-Chorizo, mushroom and potato

2-Salmon, ricotta, potato and fennel seeds

SPECIAL: Roasted aubergine with herb crust (vegan)

Optional: garlic yogurt sauce

Salads:-Tomato, cucumber, black olives with mint dressing

-Curried potato, raisins with yogurt garlic sauce

-Roasted cauliflower, caramalised onions, green olives and parsley

 

Monday Lunch Menu!

April 25, 2016 § Leave a comment

Soup: Tomato & Chickpeas (vegan)

Quiche: Peppers, roasted tomato & feta

Frittata: Chorizo, mushroom & potato

Special: Chicken Supreme with pesto

Salads: Kiwi & feta

Tomato, cucumber, black olives & mint dressing

Curried potatoes, raisins and tomato

 

BON APPETIT!

Fabulous Friday

April 22, 2016 § Leave a comment

Soup: Creamy Leek and Potato (GF)

Quiche: Cheddar and Chilli Jam

Frittata: Sausage, Potato and Fresh Herbs

Special: Chilli Con Carne with Garlic Yoghurt Sauce

Salads: 1. Sweet Chilli Slaw with Chives

2. Beansprout, Spinach and Soy Sauce

3. Penne Pasta with Caesar Dressing, Cherry Tomatoes and Croutons

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