THURSDAY LUNCH

January 19, 2017 § Leave a comment

SoupCreamy Carrot with Rosemary (GF)

Quiche: 1. Pea and Cumin

2. Roasted Cauliflower with Smoked Paprika

Frittata: 1. Spiced Chicken with Sesame seed and Potato

2. Bacon, Sweet Potato and Potato

Special: Chickpea Curry served with Pita Bread

Salads: 1. Couscous Salad

2. Carrot Salad with Tahini Yogurt Sauce

3. Roasted Courgette with Teriyaki Sauce

WEDNSDAY LUNCH

January 18, 2017 § Leave a comment

Soup: Spinach and curry

Quiche:Pea and cumin

Frittata: Spiced chicken with sesame seed and potato

SPECIAL: Stuffed mozzarella beef meat ball with passata

Salads:

  • Tomato with rocket pesto and olive dressing
  • Couscous with dried apricot, toasted pumpkin seed and fresh herbs
  • Roasted courgette with teriaki sauce

TUESDAY LUNCH

January 17, 2017 § Leave a comment

Soup: Sweet potato and coconut

Quiche: Goat’s cheese and honey

Frittata: Bacon, sausage and potato

SPECIAL: Tuna empenadas

Salads:

  • Coleslaw
  • Couscous, dried apricot, toasted pumpkin seed and fresh herbs
  • Tomato, rocket pesto and croutons

 

Lunch Hour is the best hour of the day!

January 16, 2017 § Leave a comment

GOOD MORNING! Our Lunch menu is sure to brighten up this gloomy Monday.

Here it is!

Soup: Tomato and Chili (V) (GF)

Quiche: Tomato and Roasted Mushroom (Vege)

Frittata: Potato, Chorizo and Peppers

SPECIAL: Spiced Asian Marinated Chicken Supreme

Salads:

  1. Coleslaw
  2. Seaweed noodle, with Spring Onion, Ginger Pickle, Wasabi Pea and Sesame Dressing
  3. Rocket, Parmesan and Balsamic Glaze

Have a lovely Monday!

13th FRIDAY MENU

January 13, 2017 § Leave a comment

Soup: Butternut squash and potato

Quiche: Roasted broccoli and sesame seed

Frittata: Frankfort sausage and potato

SPECIAL: Vegan potato cake with roasted sweet potato, carrot, celery and soya coriander mayo

Salads:

  • Potato, sweet corn, chickpea and chili dressing
  • Homemade red onions pickles with feta
  • Cucumber, carrot and black olive dressing

THURSDAY LUNCH

January 12, 2017 § Leave a comment

Soup: Creamy cauliflower, potato and nutmeg (GF)

Quiche: Courgette and mushroom

Frittata: Ham, potato, whole grain mustard and cheddar

SPECIAL: Pizza ciabatta

=> Tomato paste with garlic, Parma ham Prociutto, rocket and Parmesan

Salads:

  • Endive and whole grain mustard dressing
  • Caesar penne pasta with croutons and cherry tomato
  • Cucumber, carrot and black olive dressing

WEDNESDAY LUNCH

January 11, 2017 § Leave a comment

Soup: Pea and cumin

Quiche: Courgette, tomato and herb de Provence

Frittata: Pulled lamb, potato and harissa

SPECIAL: Creamy tuna lasagna

Salads:

  • Caesar penne pasta with croutons and cherry tomato
  • Homemade broccoli and  cauliflower pickles
  • Endive with honey and whole grain mustard